Podcast episode discusses cognitive behavioral therapy’s impact on daily life

Tina Sherry Director, North Jersey Center for Cognitive Behavioral Therapy
Tina Sherry Director, North Jersey Center for Cognitive Behavioral Therapy - Official Website
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Take a ride down the Turnpike with the New Jersey Business & Industry Association’s podcast, Planet New Jersey, which airs every other Wednesday. The podcast is hosted by Randy Stephens and Vinnie Civitillo and features discussions with businesses from across the state. It also includes a game segment focused on New Jersey trivia.

In a highlighted episode from 2025, Dr. Tina Sherry of the North Jersey Center for Cognitive Behavioral Therapy was invited to discuss mental health topics. Dr. Sherry explained the importance of taking breaks for mental health and described how small changes in thinking can have significant effects.

Listeners are encouraged to revisit this and other selected episodes throughout the week.



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